🗓️ How long will I live?

A quick way to get an educated guess of your expected lifespan, for the purposes of retirement planning and other views.

mahmoud

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Estimating your lifespan is a key part of long term financial planning, especially for retirement. This calculator provides a quick estimate based on major health and lifestyle factors from large population studies. It starts with a baseline life expectancy and adjusts it based on your answers. This tool is for informational purposes and is not a substitute for professional medical advice.

Most of us have our years numbered by the genes we were gifted. If you feel like your family history is particularly long-lived feel free to increase. 80.9 years is the average U.S. life expectancy for 2024, used as a starting point.

Base Lifespan (Years)

There are a couple things you can do to extend your years. Even more to shorten them!

Do you follow a healthy diet?

Do you exercise regularly?

Do you smoke?

If you smoked, did you quit by 40?

Do you have Type 2 Diabetes?

Do you have high blood pressure?

Do you have severe obesity?

Again, this tool is for informational purposes only and presents simplified averages from population level data. It is not a substitute for professional medical advice. Individual longevity is complex and influenced by many other factors including genetics, environment, and healthcare access.

For further related reading, check out:

Actuarial Life Table

📈 Estimated Lifespan

Total Adjustment (Years)

Estimated Lifespan

Last updated 12 hours ago by mahmoud (v25.9.0)

Privacy: None of your data is transmitted to the author of this view or any other third parties. Financial inputs are not used to for identification purposes, and are only used to calculate the result.

Disclaimer: This content and any calculations provided are for informational purposes only. The views, calculations, and methodologies expressed are those of the author and do not necessarily reflect those of this platform. Not financial advice. Users are solely responsible for any decisions made based on this information.